same , if i want to still motion i use strobes 1/2000 sec :-)
Actually looking at the raw data after the shoot would give you knowledge that you could apply next time you were in a similar situation.
After reading your comment I downloaded RawDigger as a trial.
Using RawDigger I looked at a couple of old raw files where I had pushed the camera's histogram as far as I could to the right either without clipping or about 1/2 a stop more.
On each of the raw files RawDigger was telling me I could have actually gone about 1 stop past where the camera's histogram started to indicate highlight clipping.
I then did 2 test shots of the same sunlit scene with some deep shadows under trees and decking.
The first shot pushed the camera histogram all the way to the right to the point of clipping. The second shot was with the same aperture and ISO but with 1 stop slower shutter speed. Reviewing the second shot in camera (based on jpeg output from the raw data) showed significant clipping in the few clouds in the sky as expected.
Looking at the the two raw files in RawDigger, RawDigger showed what I expected in that the histogram data for the first test shot stopped about 1 stop to the left of the raw data clipping point. For the second shot RawDigger showed the right side of the histogram was at or very close to the raw data clipping point as I expected.
Both shots were then edited to output a nice looking jpeg without any highlights clipped.
So this quick and very simple test confirmed what I already knew - that I can safely add about 1/2 stop more exposure* from where the camera histogram begins to show clipping without clipping the raw data.
Looking at the deep shadows in both shots at 100% showed that the difference in the amount of visible noise was negligible for all intents and purposes.
This also confirms for me that as I posted either earlier this thread or in another thread, the camera's histogram is a close approximation to the raw histogram for my purposes and final image goals.
* exposure - amount of light striking the sensor per unit area while the shutter is open
** optimal exposure - the maximum exposure* within dof and motion blur requirements without clipping important highlights.
*** under exposed - more exposure* could have been added with the DOF and blur constraints still being met without clipping important highlights.